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A Diet Comparison: Vegan/Plant-Based & Low Fat – Episode 100

by Emily Sears | May 27, 2024 | Functional Medicine, Genetics, Inflammation, Nutrition

Welcome to the Ask Dr. Deanna Show! Episode 100: A Diet Comparison: Vegan/Plant-Based & Low Fat SHOW NOTES Each week in the month of May, we’ve discussed the pros and cons of some of the most popular diet plans out there today. In this episode we’re...

Functional Approach to Reversing Autoimmune Disease – Episode 95

by Emily Sears | Apr 22, 2024 | Environmental Toxins, Functional Medicine, Genetics, Gut health, Immune System, Inflammation, Nutrition

Welcome to the Ask Dr. Deanna Show! Episode 95: Functional Approach to Reversing Autoimmune Disease SHOW NOTES Today we continue our series on reversing or managing diseases with lifestyle changes. In this episode we look at a functional approach to reversing...

3 Things You Can Do NOW to Reverse Inflammation – Episode 88

by Emily Sears | Mar 4, 2024 | Functional Medicine, Genetics, Immune System, Inflammation, Nutrition, Vitamins & Supplements

Welcome to the Ask Dr. Deanna Show! Episode 88: 3 Things You Can Do NOW to Reverse Inflammation SHOW NOTES Jump into March together with this episode of Ask Dr. Deanna! Today we’re talking about how to reverse inflammation. Listen to Dr. Deanna’s personal...

How to 10x Your Metabolism with Intermittent Fasting – Episode 86

by Emily Sears | Feb 19, 2024 | Functional Medicine, Genetics, Intermittent Fasting, Metabolism, Weight Loss

Welcome to the Ask Dr. Deanna Show! Episode 86: How to 10x Your Metabolism with Intermittent Fasting SHOW NOTES In today’s episode, we look into what is going on inside your body while you’re fasting so that you can better understand why this is such a...

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