by Emily Sears | Oct 29, 2024 | Detoxification, Environmental Toxins, Functional Medicine, Gut health, Hormone Balance, Immune System, Inflammation, Intermittent Fasting, Nutrition, Sleep
Welcome to the Ask Dr. Deanna Show! Episode 114: Using Food as Medicine to Transform Your Body and Mind SHOW NOTES Today we piggyback on the last episode and talk a little bit more about food as medicine. We take a look at the Standard American Diet and its effects on...
by Emily Sears | Sep 10, 2024 | Functional Medicine, Gut health, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 111: Your Guide to Sustainable Healthy Living (Part 1) SHOW NOTES In the latest episode of Ask Dr. Deanna, we’re starting a series called “Sustainable Healthy Living: Inside & Out.” No matter what your...
by Emily Sears | Jul 15, 2024 | Functional Medicine, Gut health, Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 107: Dr. Deanna’s Healing Protocol SHOW NOTES This week on the Ask Dr. Deanna Podcast, Dr. Deanna shares her “healing protocol,” including tips she often gives her patients who are looking for alternatives...
by Emily Sears | Jul 8, 2024 | Biochemistry, Environmental Toxins, Functional Medicine, Gut health, Immune System, Inflammation, Nutrition, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 106: Understanding Probiotics and Why We Need Them SHOW NOTES Continuing our series on the 7 Day Reset Challenge, this week’s episode covers probiotics and how they can make a difference in your reset. Why do we need...
by Emily Sears | May 6, 2024 | Functional Medicine, Gut health, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 97: A Diet Comparison: AIP vs. Paleo SHOW NOTES In the month of May, we’re launching a new series on diet plans! There’s a lot of information out there, which can lead to a lot of confusion, about what to eat and...
by Emily Sears | Apr 29, 2024 | Functional Medicine, Gut health, Immune System, Inflammation
Welcome to the Ask Dr. Deanna Show! Episode 96: 5 Easy Steps from a Functional Medicine Approach to Reversing Autoimmune Diseases SHOW NOTES In this episode, we look again at reversing autoimmune disease from a functional medicine approach. Here are five easy steps...
