Your Guide to Sustainable Healthy Living (Part 1) – Episode 111

by Emily Sears | Sep 10, 2024 | Functional Medicine, Gut health, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss

Welcome to the Ask Dr. Deanna Show! Episode 111: Your Guide to Sustainable Healthy Living (Part 1) SHOW NOTES In the latest episode of Ask Dr. Deanna, we’re starting a series called “Sustainable Healthy Living: Inside & Out.” No matter what your...

Dr. Deanna’s Healing Protocol – Episode 107

by Emily Sears | Jul 15, 2024 | Functional Medicine, Gut health, Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss

Welcome to the Ask Dr. Deanna Show! Episode 107: Dr. Deanna’s Healing Protocol SHOW NOTES This week on the Ask Dr. Deanna Podcast, Dr. Deanna shares her “healing protocol,” including tips she often gives her patients who are looking for alternatives...

A Diet Comparison: Ketogenic vs. Carnivore – Episode 98

by Emily Sears | May 13, 2024 | Functional Medicine, Insulin Resistance, Ketogenic Diet, Nutrition

Welcome to the Ask Dr. Deanna Show! Episode 98: A Diet Comparison: Ketogenic vs. Carnivore SHOW NOTES Today we’re talking about the ketogenic diet versus the carnivore diet. Join us as we continue our series on diet comparisons and how to decide what’s...

Give Your Pancreas and Liver a Break – Incorporate These Supplements: Episode 94

by Emily Sears | Apr 15, 2024 | Functional Medicine, Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Nutrition, Vitamins & Supplements

Welcome to the Ask Dr. Deanna Show! Episode 94: Give Your Pancreas and Liver a Break – Incorporate These Supplements SHOW NOTES Continuing our series on metabolic dysfunction, this episode covers supplements and diet recommendations to help manage type 2...

Functional Approach to Reversing Fatty Liver Disease – Episode 93

by Emily Sears | Apr 8, 2024 | Functional Medicine, Intermittent Fasting, Ketogenic Diet, Nutrition

Welcome to the Ask Dr. Deanna Show! Episode 93: Functional Approach to Reversing Fatty Liver Disease SHOW NOTES Today we continue our series on reversing certain diseases. In this episode we discuss metabolic dysfunction and fatty liver disease, which is unfortunately...

Reversing Type 2 Diabetes – Episode 92

by Emily Sears | Apr 1, 2024 | Functional Medicine, Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss

Welcome to the Ask Dr. Deanna Show! Episode 92: Reversing Type 2 Diabetes SHOW NOTES Today we start in a new direction for the next couple of episodes: disease management through lifestyle medicine. In this episode, we cover the possibility of reversing type 2...