Welcome to the Ask Dr. Deanna Show!
Episode 121: The Top 5 Guilty Pleasures
SHOW NOTES
In this episode of Ask Dr. Deanna, we dive into Dr. Deanna’s top five (plus a bonus!) healthy “guilty pleasure” snacks that support our health goals while still feeling indulgent. Low-carb, whole-food choices can help reverse insulin resistance and chronic disease, and harmful chemicals in processed foods affect our health. Learn how we can take control through clean, simple eating and lifestyle changes -— because sustainable, satisfying choices are what keep us moving forward.
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