Welcome to the Ask Dr. Deanna Show!
Episode 61: Are You Unknowingly Breaking Your Fast?

In today’s episode, we’re talking about intermittent fasting troubleshooting. Here are the most commonly asked questions about intermittent fasting.

[1:25] Why do we intermittent fast?
[3:39] What can you have during your fast?
[7:22] What do I do when you are hungry.
[10:44] “Fasting is not convenient for me…”

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