Welcome to the Ask Dr. Deanna Show!
Episode 74: How to Avoid the Holiday Weight Gain

During the month of November we’ve covered some important health topics, including weight loss, weight management, understanding obesity and insulin resistance.  For our 4th and final installment, today’s episode focuses on holiday weight management tips and goals to get you through the holiday season. Look for a new series on intermittent fasting coming next week!

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