Welcome to the Ask Dr. Deanna Show!
Episode 80: How to Improve Mental Health and Reduce Anxiety Through Microbiome Support
SHOW NOTES
Today we’re talking about the GUT. Continuing our series, “Healthy to the Core in 2024,” this episode covers overall mental health and cognitive abilities, anxiety and depression, and how supporting your microbiome can have a positive impact in these areas.
—
Let’s Connect!
To get more info and updates on the podcast and connect with me on social media: @drdeannaosborn
Listen now: