Welcome to the Ask Dr. Deanna Show!
Episode 83: Intermittent Fasting for Beginners

Today’s episode introduces intermittent fasting to the beginner – if you’re new to intermittent fasting, START HERE! A lot of people are jumping on the intermittent fasting bandwagon, but with so much information out there, it can be confusing to start. Listen in as we cover the basics and clear up some common questions about this powerful tool.

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