Welcome to the Ask Dr. Deanna Show!
Episode 60: Why does a healthy gut/microbiome matter for immune health, weight loss, energy levels, and mental health?
SHOW NOTES
In today’s episode we continue on this incredible health journey together with a deeper discussion on the gut and underlying issues that could be causing health problems.
Timestamps:
[0:27] The rise of processed foods.
[5:02] The effects of processed foods on the gut microbiomes.
[7:49] Taking care of the immune system.
[8:34] Glyphosate & mental health.
[12:18] The best three things to do.
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Let’s Connect!
To get more info and updates on the podcast and connect with me on social media: @deannaholdren
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