Welcome to the Ask Dr. Deanna Show!
Episode 100: A Diet Comparison: Vegan/Plant-Based & Low Fat

Each week in the month of May, we’ve discussed the pros and cons of some of the most popular diet plans out there today. In this episode we’re finishing up our series with a look into a vegan/plant-based diet and a low-fat diet. Listen in for tips to follow a vegan diet correctly and how people often go wrong. We also cover the dangers of a low-fat diet, debunking the claims of this fad of the 90s and learning from Dr. Deanna’s own experience with the low-fat diet.

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