Welcome to the Ask Dr. Deanna Show!
Episode 24: Keto Hack Tips

In this episode learn tips that will help you use ketones as fuel without severe dietary restriction.

Timestamps:
3:36 – Uncoupling the mitochondria
5:25 – Fermented foods
6:35 – Cold exposure
7:17 – Infrared light exposure
9:21 – Post-biotics

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