Welcome to the Ask Dr. Deanna Show!
Episode 96: 5 Easy Steps from a Functional Medicine Approach to Reversing Autoimmune Diseases
SHOW NOTES
In this episode, we look again at reversing autoimmune disease from a functional medicine approach. Here are five easy steps you can take to make positive changes toward overall health and wellness and impact various autoimmune diseases.
Resources mentioned in this episode:
Available in the Podcast Library:
– Metabolic Dysfunction Series (Ask Dr. Deanna Episodes 92-95)
Deep Nutrition by Catherine Shanahan
Against All Grain (for paleo recipes and cookbooks)
Dr. Deanna’s Fullscript Site
Recommended supplements:
Probiotics
Omega-3s
Vitamin D
Glucomannan
L-Theanine
Melatonin
Progesterone
Magnesium
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Let’s Connect!
To get more info and updates on the podcast and connect with me on social media: @drdeannaosborn
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