Welcome to the Ask Dr. Deanna Show!
Episode 25: Probiotics for Great Health

Knowing which probiotic to use can be confusing. In this episode we cover why probiotics may be needed and what to look for to help with specific conditions.

1:16 – What are probiotics?
2:27 – Bifidobacteria and lactic acid bacteria
4:18 – Health benefits of probiotics
7:24 – The use for prebiotics
9:22 – CFU scale

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