Welcome to the Ask Dr. Deanna Show!
Episode 118: The Starting Line for You to Reverse Your Chronic Disease
SHOW NOTES
Are you ready to take control of your health? Step up to the starting line with Dr. Deanna in today’s podcast episode! We break down the diet and lifestyle changes you can start today to begin the process of reversing chronic disease. This foundational starting point is something that anyone can do to get on track to better health.
You might also enjoy our series “Fasting February”:
– Intermittent Fasting for Beginners (Episode 83)
– Fasting February (Episode 84)
– Fasting Dos and Don’ts (Episode 85)
– How to 10x Your Metabolism with Intermittent Fasting (Episode 86)
– How to Transition from the Typical Eating Schedule to an 18 Hour Fast (Episode 87)
– Intermittent Fasting for Beginners (Episode 83)
– Fasting February (Episode 84)
– Fasting Dos and Don’ts (Episode 85)
– How to 10x Your Metabolism with Intermittent Fasting (Episode 86)
– How to Transition from the Typical Eating Schedule to an 18 Hour Fast (Episode 87)
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Let’s Connect!
To get more info and updates on the podcast and connect with me on social media: @drdeannaosborn
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