Healthy to Your Core in 2024 – Episode 79

by Emily Sears | Jan 1, 2024 | Anxiety, Biochemistry, Cellular Health, Detoxification, Functional Medicine, Gut health, Immune System, Inflammation, Mental Health

Welcome to the Ask Dr. Deanna Show! Episode 79: Healthy to Your Core in 2024 SHOW NOTES Happy new year, everybody! Let’s start 2024 together with a new series: Healthy to the Core in 2024. In this first episode, we talk about the importance of gut health and...

Does Your Gut Health Impact Your Immunity? – Episode 70

by Emily Sears | Oct 30, 2023 | Biochemistry, Cellular Health, Gut health, Immune System

Welcome to the Ask Dr. Deanna Show! Episode 70: Does Your Gut Health Impact Your Immunity? SHOW NOTES Welcome back to the Ask Dr. Deanna Podcast! We’re kicking off the fall season with a crucial discussion on gut health and immunity. You’ll be surprised to...

Clearing Out the Cobwebs: How to Eliminate COVID Brain Fog? – Episode 68

by Emily Sears | May 8, 2023 | Functional Medicine, Gut health, Inflammation, Nutrition, Vitamins & Supplements

Welcome to the Ask Dr. Deanna Show! Episode 68: Clearing Out the Cobwebs – How to Eliminate COVID Brain Fog? SHOW NOTES What is brain fog, what causes it, and what can we do about it? If you’re not thinking as clearly as you used to, this episode is for...

The Top 5 Foods to Eliminate from Your Diet – Episode 66

by Emily Sears | Apr 10, 2023 | Functional Medicine, Gut health, Inflammation, Nutrition

Welcome to the Ask Dr. Deanna Show! Episode 66: The Top 5 Foods to Eliminate from Your Diet SHOW NOTES On this episode I share a little bit of information about “giants” that might be derailing you in your health journey and how to overcome them....

Why Can’t I Poop? Constipation is More than Just a Symptom – Episode 65

by Emily Sears | Mar 27, 2023 | Anxiety, Depression, Detoxification, Functional Medicine, Gut health, Nutrition

Welcome to the Ask Dr. Deanna Show! Episode 65: Why Can’t I Poop? Constipation is More than Just a Symptom SHOW NOTES Today’s topic is a very common problem! About 15% of the U.S. population struggle with constipation. More than just a symptom,...

Do You Have a Leaky Gut? – Episode 63

by Emily Sears | Feb 28, 2023 | Functional Medicine, Gut health, Nutrition

Welcome to the Ask Dr. Deanna Show! Episode 63: Do You Have a Leaky Gut? SHOW NOTES Leaky gut can lead to a whole conglomeration of health issues. Today I share my experience with leaky gut, and discuss what it is, what causes it, and what we can do about it. —...