by Emily Sears | Jan 8, 2024 | Anxiety, Biochemistry, Cellular Health, Depression, Gut health, Mental Health
Welcome to the Ask Dr. Deanna Show! Episode 80: How to Improve Mental Health and Reduce Anxiety Through Microbiome Support SHOW NOTES Today we’re talking about the GUT. Continuing our series, “Healthy to the Core in 2024,” this episode covers overall...
by Emily Sears | Mar 27, 2023 | Anxiety, Depression, Detoxification, Functional Medicine, Gut health, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 65: Why Can’t I Poop? Constipation is More than Just a Symptom SHOW NOTES Today’s topic is a very common problem! About 15% of the U.S. population struggle with constipation. More than just a symptom,...
by Emily Sears | Jan 30, 2023 | Cellular Health, Depression, Environmental Toxins, Functional Medicine, Gut health, Immune System, Mental Health, Natural Aging, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 60: Why does a healthy gut/microbiome matter for immune health, weight loss, energy levels, and mental health? SHOW NOTES In today’s episode we continue on this incredible health journey together with a deeper...
by Emily Sears | Oct 17, 2022 | Anxiety, Depression, Functional Medicine, Gut health, Mental Health, Nutrition, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 49: Supplement Protocol Part 4 – Anxiety & Depression SHOW NOTES Anxiety and depression have become epidemic. In this episode we discuss supplements and protocols along with good nutrition that may help benefit...
by Emily Sears | Aug 30, 2022 | Children & Teens, Depression
Welcome to the Ask Dr. Deanna Show! Episode 42: Back to School Series Part 3 – Emotional & Mental Health Guidelines for Your Students In part 3 of our back to school series we discuss mental health in students, and how we can help them to be happy, healthy,...
by Emily Sears | Jul 11, 2022 | Anxiety, Depression, Nutrition, Sleep
Welcome to the Ask Dr. Deanna Show! Episode 35: Optimal Health Week 4 An important part of optimal health is our mental status. With anxiety and depression at an all time high, in this episode we look at nutritional deficiencies, genetics and dysbiosis as a root...