by Emily Sears | Oct 29, 2024 | Detoxification, Environmental Toxins, Functional Medicine, Gut health, Hormone Balance, Immune System, Inflammation, Intermittent Fasting, Nutrition, Sleep
Welcome to the Ask Dr. Deanna Show! Episode 114: Using Food as Medicine to Transform Your Body and Mind SHOW NOTES Today we piggyback on the last episode and talk a little bit more about food as medicine. We take a look at the Standard American Diet and its effects on...
by Emily Sears | Sep 23, 2024 | Detoxification, Environmental Toxins, Fertility, Functional Medicine, Hormone Balance
Welcome to the Ask Dr. Deanna Show! Episode 112: Your Guide to Sustainable Healthy Living (Part 2) SHOW NOTES Welcome back to Part 2 our September series called “Sustainable Healthy Living: Inside & Out.” If you haven’t listened to Part 1, make...
by Emily Sears | Mar 18, 2024 | Fertility, Functional Medicine, Hormone Balance
Welcome to the Ask Dr. Deanna Show! Episode 90: Are You Struggling with Infertility? SHOW NOTES In this episode, we’re talking about a topic that affects millions of couples: infertility. We cover some of the potential causes of infertility, as well as some of...
by Emily Sears | Mar 11, 2024 | Functional Medicine, Hormone Balance, Joint Pain, Menopause, Sleep, Stress, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 89: Are Hot Flashes Keeping You Up at Night? SHOW NOTES Today we’re talking more about hormones, specifically for the perimenopausal and postmenopausal woman. If you’re struggling with hot flashes, night sweats,...
by Emily Sears | Jan 22, 2024 | Biochemistry, Environmental Toxins, Functional Medicine, Hormone Balance, Menopause, Stress, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 82: Are Your Healthy Hormones Out of Whack? SHOW NOTES We’re talking about healthy hormones today, continuing our series “Healthy to the Core in 2024.” Maybe you’re gaining weight, your cycles are...
by Emily Sears | Jan 15, 2024 | Biochemistry, Cellular Health, Gut health, Hormone Balance, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 81: How Your Gut and Hormones Impact Weight Loss SHOW NOTES I’m excited to cover more of our series “Healthy to the Core in 2024” in today’s episode! Believe it or not, there are many hormones that...