by Emily Sears | Mar 11, 2024 | Functional Medicine, Hormone Balance, Joint Pain, Menopause, Sleep, Stress, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 89: Are Hot Flashes Keeping You Up at Night? SHOW NOTES Today we’re talking more about hormones, specifically for the perimenopausal and postmenopausal woman. If you’re struggling with hot flashes, night sweats,...
by Emily Sears | Jan 22, 2024 | Biochemistry, Environmental Toxins, Functional Medicine, Hormone Balance, Menopause, Stress, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 82: Are Your Healthy Hormones Out of Whack? SHOW NOTES We’re talking about healthy hormones today, continuing our series “Healthy to the Core in 2024.” Maybe you’re gaining weight, your cycles are...
by Emily Sears | Apr 24, 2023 | Functional Medicine, Inflammation, Nutrition, Stress, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 67: Is Inflammation Burning Your House Down? SHOW NOTES Inflammation is at the root of many diseases. On today’s episode, we discuss anti-inflammatory diet and supplements that have proven to be effective in reducing...
by Emily Sears | Mar 13, 2023 | Anxiety, Exercise, Functional Medicine, Mental Health, Self Care, Sleep, Stress, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 64: Got Stress? Here’s Why and How to Reduce It SHOW NOTES Today, we are generally more stressed out as a society than ever before. We are constantly on the go, constantly engaged in activity, dependent on screen-time, and...
