by Emily Sears | Nov 11, 2024 | Cellular Health, Detoxification, Environmental Toxins, Insulin Resistance, Intermittent Fasting, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 115: How Intermittent Fasting Can Support Weight Management During the Holidays SHOW NOTES In this episode we explore the benefits of intermittent fasting, particularly during the holiday season. Dr. Deanna explains how this...
by Emily Sears | Sep 10, 2024 | Functional Medicine, Gut health, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 111: Your Guide to Sustainable Healthy Living (Part 1) SHOW NOTES In the latest episode of Ask Dr. Deanna, we’re starting a series called “Sustainable Healthy Living: Inside & Out.” No matter what your...
by Emily Sears | Jul 15, 2024 | Functional Medicine, Gut health, Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 107: Dr. Deanna’s Healing Protocol SHOW NOTES This week on the Ask Dr. Deanna Podcast, Dr. Deanna shares her “healing protocol,” including tips she often gives her patients who are looking for alternatives...
by Emily Sears | Jun 24, 2024 | Detoxification, Functional Medicine, Inflammation, Insulin Resistance, Intermittent Fasting, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 104: 7 Day Reset Challenge SHOW NOTES Jump in on Dr. Deanna’s 7 Day Reset Challenge! Today’s episode outlines a power-packed 7 day reset that is designed to super charge your metabolism and get results in a short...
by Emily Sears | Jun 17, 2024 | Cellular Health, Detoxification, Functional Medicine, Insulin Resistance, Intermittent Fasting, Mental Health, Natural Aging, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 103: The Primary Reasons to Start Intermittent Fasting Today SHOW NOTES Today’s episode recaps the basics of intermittent fasting, one of Dr. Deanna’s favorite tools for weight management and healthy living. Tune...
by Emily Sears | Apr 1, 2024 | Functional Medicine, Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 92: Reversing Type 2 Diabetes SHOW NOTES Today we start in a new direction for the next couple of episodes: disease management through lifestyle medicine. In this episode, we cover the possibility of reversing type 2...