by Emily Sears | Jan 22, 2024 | Biochemistry, Environmental Toxins, Functional Medicine, Hormone Balance, Menopause, Stress, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 82: Are Your Healthy Hormones Out of Whack? SHOW NOTES We’re talking about healthy hormones today, continuing our series “Healthy to the Core in 2024.” Maybe you’re gaining weight, your cycles are...
by Emily Sears | Jan 15, 2024 | Biochemistry, Cellular Health, Gut health, Hormone Balance, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 81: How Your Gut and Hormones Impact Weight Loss SHOW NOTES I’m excited to cover more of our series “Healthy to the Core in 2024” in today’s episode! Believe it or not, there are many hormones that...
by Emily Sears | Jan 8, 2024 | Anxiety, Biochemistry, Cellular Health, Depression, Gut health, Mental Health
Welcome to the Ask Dr. Deanna Show! Episode 80: How to Improve Mental Health and Reduce Anxiety Through Microbiome Support SHOW NOTES Today we’re talking about the GUT. Continuing our series, “Healthy to the Core in 2024,” this episode covers overall...
by Emily Sears | Jan 1, 2024 | Anxiety, Biochemistry, Cellular Health, Detoxification, Functional Medicine, Gut health, Immune System, Inflammation, Mental Health
Welcome to the Ask Dr. Deanna Show! Episode 79: Healthy to Your Core in 2024 SHOW NOTES Happy new year, everybody! Let’s start 2024 together with a new series: Healthy to the Core in 2024. In this first episode, we talk about the importance of gut health and...
by Emily Sears | Dec 26, 2023 | Functional Medicine, Intermittent Fasting, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 78: Quick Fasting Hacks for Success SHOW NOTES Today we talk about some fasting hacks during the holiday season and beyond. These are tips I’ve used personally and also given to my patients on how to start and employ...
