by Emily Sears | Jun 17, 2024 | Cellular Health, Detoxification, Functional Medicine, Insulin Resistance, Intermittent Fasting, Mental Health, Natural Aging, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 103: The Primary Reasons to Start Intermittent Fasting Today SHOW NOTES Today’s episode recaps the basics of intermittent fasting, one of Dr. Deanna’s favorite tools for weight management and healthy living. Tune...
by Emily Sears | Jan 29, 2024 | Cellular Health, Detoxification, Inflammation, Insulin Resistance, Intermittent Fasting, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 83: Intermittent Fasting for Beginners SHOW NOTES Today’s episode introduces intermittent fasting to the beginner – if you’re new to intermittent fasting, START HERE! A lot of people are jumping on the...
by Emily Sears | Jan 1, 2024 | Anxiety, Biochemistry, Cellular Health, Detoxification, Functional Medicine, Gut health, Immune System, Inflammation, Mental Health
Welcome to the Ask Dr. Deanna Show! Episode 79: Healthy to Your Core in 2024 SHOW NOTES Happy new year, everybody! Let’s start 2024 together with a new series: Healthy to the Core in 2024. In this first episode, we talk about the importance of gut health and...
by Emily Sears | Nov 20, 2023 | Detoxification, Environmental Toxins, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 73: Obesogens and the Obesity Epidemic SHOW NOTES In today’s episode, we continue our series on weight loss and weight management. Listen in to learn how chemicals in your food and environment can contribute to weight...
by Emily Sears | Nov 13, 2023 | Detoxification, Environmental Toxins, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 72: Can Personal Care Products Be Contributing to My Weight Gain? SHOW NOTES On today’s episode of Ask Dr. Deanna, we continue our series on weight management by answering the question, “Can my personal care...
by Emily Sears | Mar 27, 2023 | Anxiety, Depression, Detoxification, Functional Medicine, Gut health, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 65: Why Can’t I Poop? Constipation is More than Just a Symptom SHOW NOTES Today’s topic is a very common problem! About 15% of the U.S. population struggle with constipation. More than just a symptom,...
