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5 Easy Steps from a Functional Medicine Approach to Reversing Autoimmune Diseases – Episode 96

by Emily Sears | Apr 29, 2024 | Functional Medicine, Gut health, Immune System, Inflammation

Welcome to the Ask Dr. Deanna Show! Episode 96: 5 Easy Steps from a Functional Medicine Approach to Reversing Autoimmune Diseases SHOW NOTES In this episode, we look again at reversing autoimmune disease from a functional medicine approach. Here are five easy steps...

Functional Approach to Reversing Autoimmune Disease – Episode 95

by Emily Sears | Apr 22, 2024 | Environmental Toxins, Functional Medicine, Genetics, Gut health, Immune System, Inflammation, Nutrition

Welcome to the Ask Dr. Deanna Show! Episode 95: Functional Approach to Reversing Autoimmune Disease SHOW NOTES Today we continue our series on reversing or managing diseases with lifestyle changes. In this episode we look at a functional approach to reversing...

3 Things You Can Do NOW to Reverse Inflammation – Episode 88

by Emily Sears | Mar 4, 2024 | Functional Medicine, Genetics, Immune System, Inflammation, Nutrition, Vitamins & Supplements

Welcome to the Ask Dr. Deanna Show! Episode 88: 3 Things You Can Do NOW to Reverse Inflammation SHOW NOTES Jump into March together with this episode of Ask Dr. Deanna! Today we’re talking about how to reverse inflammation. Listen to Dr. Deanna’s personal...

Intermittent Fasting for Beginners – Episode 83

by Emily Sears | Jan 29, 2024 | Cellular Health, Detoxification, Inflammation, Insulin Resistance, Intermittent Fasting, Weight Loss

Welcome to the Ask Dr. Deanna Show! Episode 83: Intermittent Fasting for Beginners SHOW NOTES Today’s episode introduces intermittent fasting to the beginner – if you’re new to intermittent fasting, START HERE! A lot of people are jumping on the...

Healthy to Your Core in 2024 – Episode 79

by Emily Sears | Jan 1, 2024 | Anxiety, Biochemistry, Cellular Health, Detoxification, Functional Medicine, Gut health, Immune System, Inflammation, Mental Health

Welcome to the Ask Dr. Deanna Show! Episode 79: Healthy to Your Core in 2024 SHOW NOTES Happy new year, everybody! Let’s start 2024 together with a new series: Healthy to the Core in 2024. In this first episode, we talk about the importance of gut health and...

Clearing Out the Cobwebs: How to Eliminate COVID Brain Fog? – Episode 68

by Emily Sears | May 8, 2023 | Functional Medicine, Gut health, Inflammation, Nutrition, Vitamins & Supplements

Welcome to the Ask Dr. Deanna Show! Episode 68: Clearing Out the Cobwebs – How to Eliminate COVID Brain Fog? SHOW NOTES What is brain fog, what causes it, and what can we do about it? If you’re not thinking as clearly as you used to, this episode is for...
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