by Emily Sears | Dec 26, 2022 | Functional Medicine, Mental Health, Nutrition, Self Care
Welcome to the Ask Dr. Deanna Show! Episode 55: The Intangible Life – What is Your Vision for 2023? SHOW NOTES Creating a Vision for 2023 will set the stage for an incredible year! Timestamps: [0:29] What is your vision for 2023? [2:45] What is your vision for...
by Emily Sears | Dec 20, 2022 | Functional Medicine, Mental Health
Welcome to the Ask Dr. Deanna Show! Episode 54: The Intangible Life – 7 Different Ways You Can Be Generous This Season SHOW NOTES Today we’re talking generosity and how making a difference in others’ lives makes a huge impact in our lives –...
by Emily Sears | Dec 5, 2022 | Functional Medicine, Mental Health, Self Care
Welcome to the Ask Dr. Deanna Show! Episode 52: Holiday Thrive – Improving Your Health with Gratitude SHOW NOTES In part three of our Holiday Thrive series we’re talking gratitude – how vital it is to living a healthy lifestyle and how it can...
by Emily Sears | Nov 28, 2022 | Anxiety, Mental Health, Self Care
Welcome to the Ask Dr. Deanna Show! Episode 51: Holiday Thrive – Staying Happy, Healthy & Relaxed this Holiday Season SHOW NOTES Holidays can be stressful. In part two of our Holiday Thrive series, I am discussing a few ways to help you stay happy and...
by Emily Sears | Oct 17, 2022 | Anxiety, Depression, Functional Medicine, Gut health, Mental Health, Nutrition, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 49: Supplement Protocol Part 4 – Anxiety & Depression SHOW NOTES Anxiety and depression have become epidemic. In this episode we discuss supplements and protocols along with good nutrition that may help benefit...
