by Emily Sears | Dec 5, 2023 | Intermittent Fasting, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 75: The Power of Intermittent Fasting (Part 1) SHOW NOTES Intermittent Fasting is a hot topic in the health & wellness world and can be a powerful tool for weight management. Listen to today’s episode to find out...
by Emily Sears | Nov 27, 2023 | Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 74: How to Avoid the Holiday Weight Gain SHOW NOTES During the month of November we’ve covered some important health topics, including weight loss, weight management, understanding obesity and insulin resistance. For our...
by Emily Sears | Nov 20, 2023 | Detoxification, Environmental Toxins, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 73: Obesogens and the Obesity Epidemic SHOW NOTES In today’s episode, we continue our series on weight loss and weight management. Listen in to learn how chemicals in your food and environment can contribute to weight...
by Emily Sears | Nov 13, 2023 | Detoxification, Environmental Toxins, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 72: Can Personal Care Products Be Contributing to My Weight Gain? SHOW NOTES On today’s episode of Ask Dr. Deanna, we continue our series on weight management by answering the question, “Can my personal care...
by Emily Sears | Nov 6, 2023 | Exercise, Functional Medicine, Insulin Resistance, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 71: Is Your Weight Gain Because of Insulin Resistance? SHOW NOTES Today we address the question, “Are you gaining weight because of insulin resistance?” We’ll explore the relationship between the standard...
by Emily Sears | Feb 10, 2023 | Cellular Health, Functional Medicine, Intermittent Fasting, Metabolism, Nutrition, Vitamins & Supplements, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 61: Are You Unknowingly Breaking Your Fast? SHOW NOTES In today’s episode, we’re talking about intermittent fasting troubleshooting. Here are the most commonly asked questions about intermittent fasting....