5 Easy Steps from a Functional Medicine Approach to Reversing Autoimmune Diseases – Episode 96

by Emily Sears | Apr 29, 2024 | Functional Medicine, Gut health, Immune System, Inflammation

Welcome to the Ask Dr. Deanna Show! Episode 96: 5 Easy Steps from a Functional Medicine Approach to Reversing Autoimmune Diseases SHOW NOTES In this episode, we look again at reversing autoimmune disease from a functional medicine approach. Here are five easy steps...

Functional Approach to Reversing Autoimmune Disease – Episode 95

by Emily Sears | Apr 22, 2024 | Environmental Toxins, Functional Medicine, Genetics, Gut health, Immune System, Inflammation, Nutrition

Welcome to the Ask Dr. Deanna Show! Episode 95: Functional Approach to Reversing Autoimmune Disease SHOW NOTES Today we continue our series on reversing or managing diseases with lifestyle changes. In this episode we look at a functional approach to reversing...

3 Levels of Weight Management: Fast, Faster, Fastest – Episode 91

by Emily Sears | Mar 25, 2024 | Functional Medicine, Gut health, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss

Welcome to the Ask Dr. Deanna Show! Episode 91: 3 Levels of Weight Management: Fast, Faster, Fastest SHOW NOTES Today we shift from hormone balance to weight management. We cover where to start with weight management and what you can add on to build your own plan for...

How Your Gut and Hormones Impact Weight Loss – Episode 81

by Emily Sears | Jan 15, 2024 | Biochemistry, Cellular Health, Gut health, Hormone Balance, Weight Loss

Welcome to the Ask Dr. Deanna Show! Episode 81: How Your Gut and Hormones Impact Weight Loss SHOW NOTES I’m excited to cover more of our series “Healthy to the Core in 2024” in today’s episode! Believe it or not, there are many hormones that...

How to Improve Mental Health and Reduce Anxiety Through Microbiome Support – Episode 80

by Emily Sears | Jan 8, 2024 | Anxiety, Biochemistry, Cellular Health, Depression, Gut health, Mental Health

Welcome to the Ask Dr. Deanna Show! Episode 80: How to Improve Mental Health and Reduce Anxiety Through Microbiome Support SHOW NOTES Today we’re talking about the GUT. Continuing our series, “Healthy to the Core in 2024,” this episode covers overall...

Healthy to Your Core in 2024 – Episode 79

by Emily Sears | Jan 1, 2024 | Anxiety, Biochemistry, Cellular Health, Detoxification, Functional Medicine, Gut health, Immune System, Inflammation, Mental Health

Welcome to the Ask Dr. Deanna Show! Episode 79: Healthy to Your Core in 2024 SHOW NOTES Happy new year, everybody! Let’s start 2024 together with a new series: Healthy to the Core in 2024. In this first episode, we talk about the importance of gut health and...