by Emily Sears | Apr 22, 2024 | Environmental Toxins, Functional Medicine, Genetics, Gut health, Immune System, Inflammation, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 95: Functional Approach to Reversing Autoimmune Disease SHOW NOTES Today we continue our series on reversing or managing diseases with lifestyle changes. In this episode we look at a functional approach to reversing...
by Emily Sears | Apr 15, 2024 | Functional Medicine, Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Nutrition, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 94: Give Your Pancreas and Liver a Break – Incorporate These Supplements SHOW NOTES Continuing our series on metabolic dysfunction, this episode covers supplements and diet recommendations to help manage type 2...
by Emily Sears | Apr 8, 2024 | Functional Medicine, Intermittent Fasting, Ketogenic Diet, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 93: Functional Approach to Reversing Fatty Liver Disease SHOW NOTES Today we continue our series on reversing certain diseases. In this episode we discuss metabolic dysfunction and fatty liver disease, which is unfortunately...
by Emily Sears | Apr 1, 2024 | Functional Medicine, Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 92: Reversing Type 2 Diabetes SHOW NOTES Today we start in a new direction for the next couple of episodes: disease management through lifestyle medicine. In this episode, we cover the possibility of reversing type 2...
by Emily Sears | Mar 25, 2024 | Functional Medicine, Gut health, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 91: 3 Levels of Weight Management: Fast, Faster, Fastest SHOW NOTES Today we shift from hormone balance to weight management. We cover where to start with weight management and what you can add on to build your own plan for...
by Emily Sears | Mar 18, 2024 | Fertility, Functional Medicine, Hormone Balance
Welcome to the Ask Dr. Deanna Show! Episode 90: Are You Struggling with Infertility? SHOW NOTES In this episode, we’re talking about a topic that affects millions of couples: infertility. We cover some of the potential causes of infertility, as well as some of...
by Emily Sears | Mar 11, 2024 | Functional Medicine, Hormone Balance, Joint Pain, Menopause, Sleep, Stress, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 89: Are Hot Flashes Keeping You Up at Night? SHOW NOTES Today we’re talking more about hormones, specifically for the perimenopausal and postmenopausal woman. If you’re struggling with hot flashes, night sweats,...
by Emily Sears | Mar 4, 2024 | Functional Medicine, Genetics, Immune System, Inflammation, Nutrition, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 88: 3 Things You Can Do NOW to Reverse Inflammation SHOW NOTES Jump into March together with this episode of Ask Dr. Deanna! Today we’re talking about how to reverse inflammation. Listen to Dr. Deanna’s personal...
by Emily Sears | Feb 26, 2024 | Functional Medicine, Intermittent Fasting, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 87: How to Transition from the Typical Eating Schedule to an 18 Hour Fast SHOW NOTES In the final episode of our “Fasting February” series, we summarize fasting, starting with how to transition yourself from the...
by Emily Sears | Feb 19, 2024 | Functional Medicine, Genetics, Intermittent Fasting, Metabolism, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 86: How to 10x Your Metabolism with Intermittent Fasting SHOW NOTES In today’s episode, we look into what is going on inside your body while you’re fasting so that you can better understand why this is such a...
